What are the class times?
Please click here to view a current copy of our timetable
How can I see what class is on what date?
Please click here to view our schedule
What classes are where?
All classes apart from our Rebound ones are location at our HQ in Port Kennedy
Can I just turn up?
NO, bookings are essential
All of our bookings are done through an online system or via a booking ap
Can I bring my kids?
Yes, providing you accept all responsibility for them. We do not take any responsibility if you wish to bring them along.. (there is a kids corner with a chalk board, books, toys, blocks etc) They must stay in the designated area during the classes if you wish to bring them along.
How much are classes?
All our classes are $18 casual or we have various direct debit options available - check out all the pricing options here
What classes do you offer?
Please click here to have a look over the different classes we offer.
How come the Saturday Power FIIT class is 30 minutes & the Tuesday one is 45 minutes?
On the weekends there is back to back classes hence the 30 minute session, on Tuesday that is the only class we run, Only thing slightly different to the weekend one is that Tuesdays class will have a core finisher & the Saturday day ones WILL NOT.
What do I need to bring?
Your water bottle (we have plenty of mats at HQ). If you wish to attend a kettlebell class please note you are required to bring your own (I have two spares if you wish to try before buying your own) If you wish to add extra to our ABT class you can bring you own ankle weights.
Our FREE foam roller class also requires you to bring your own foam roller.
What do I wear?
I would suggest wearing exercise leggings, track pants or shorts as well as a singlet or t-shirt. Please make sure to wear suitable training shoes.
Is this suitable for all fitness levels?
yes, most of our classes are suitable for all fitness levels - however there are a few more tailored to the intermediate to advanced fitness levels (you can find which ones they are in the class descriptions)
Do you offer private 1 on 1 training?
Only for existing clients, If you are after a trainer in the Secret Harbour to Mandurah area I have some fantastic trainers in surrounding areas I can refer you to.
What is the difference between the groups?
1, EMPOWERED BY EFIT - This is a FREE interactive group for anyone.. LADIES ONLY. This group is a safe space to discuss anything health and fitness.
2.#EFITSQUAD - This group is for MEMBERS ONLY, so if you come to the EFIT classes this group is a must.
3. EFIT facebook page, is a page for everyone to see what we get up to during our classes.
Please click here to view a current copy of our timetable
How can I see what class is on what date?
Please click here to view our schedule
What classes are where?
All classes apart from our Rebound ones are location at our HQ in Port Kennedy
Can I just turn up?
NO, bookings are essential
All of our bookings are done through an online system or via a booking ap
Can I bring my kids?
Yes, providing you accept all responsibility for them. We do not take any responsibility if you wish to bring them along.. (there is a kids corner with a chalk board, books, toys, blocks etc) They must stay in the designated area during the classes if you wish to bring them along.
How much are classes?
All our classes are $18 casual or we have various direct debit options available - check out all the pricing options here
What classes do you offer?
Please click here to have a look over the different classes we offer.
How come the Saturday Power FIIT class is 30 minutes & the Tuesday one is 45 minutes?
On the weekends there is back to back classes hence the 30 minute session, on Tuesday that is the only class we run, Only thing slightly different to the weekend one is that Tuesdays class will have a core finisher & the Saturday day ones WILL NOT.
What do I need to bring?
Your water bottle (we have plenty of mats at HQ). If you wish to attend a kettlebell class please note you are required to bring your own (I have two spares if you wish to try before buying your own) If you wish to add extra to our ABT class you can bring you own ankle weights.
Our FREE foam roller class also requires you to bring your own foam roller.
What do I wear?
I would suggest wearing exercise leggings, track pants or shorts as well as a singlet or t-shirt. Please make sure to wear suitable training shoes.
Is this suitable for all fitness levels?
yes, most of our classes are suitable for all fitness levels - however there are a few more tailored to the intermediate to advanced fitness levels (you can find which ones they are in the class descriptions)
Do you offer private 1 on 1 training?
Only for existing clients, If you are after a trainer in the Secret Harbour to Mandurah area I have some fantastic trainers in surrounding areas I can refer you to.
What is the difference between the groups?
1, EMPOWERED BY EFIT - This is a FREE interactive group for anyone.. LADIES ONLY. This group is a safe space to discuss anything health and fitness.
2.#EFITSQUAD - This group is for MEMBERS ONLY, so if you come to the EFIT classes this group is a must.
3. EFIT facebook page, is a page for everyone to see what we get up to during our classes.