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**PLEASE NOTE YOU WILL BE REQUIRED TO BRING YOUR OWN TOWEL TO all SESSIONS**

Booty Burn (different to ABT)
This class will be specifically targeting your peach + surrounding muscles, we will be using the cotton hip loops rather than the rubber mini loop bands -
Duration - 30 mins 
Maximum limit for this class will be 8
Sub30 Core™ is an effective 20 minute workout that targets every aspect of the core; from the abdominals, to the obliques, and the back region. 

Sub30 Core™ was designed by fitness professional Sean McCrory to help his clients strengthen their core as well as help those with back issues and poor posture.
  • Home
  • ABOUT US
  • TRANSFORMATIONS
  • OUR CLASSES
  • FAQ
  • CONTACT