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PLEASE NOTE YOU WILL BE REQUIRED TO BRING YOUR OWN TOWEL TO all SESSIONS

Booty Burn (different to ABT)
This class will be specifically targeting your peach + surrounding muscles, we will be using the cotton hip loops rather than the rubber mini loop bands -
Duration - 30 mins
Maximum limit for this class will be 8

Sub30 Core™ is an effective 20 minute workout that targets every aspect of the core; from the abdominals, to the obliques, and the back region.

Sub30 Core™ was designed by fitness professional Sean McCrory to help his clients strengthen their core as well as help those with back issues and poor posture.

Home
ABOUT US
TRANSFORMATIONS
OUR CLASSES
FAQ
CONTACT