Notice when you do something half assed it rarely works out?
Being in this industry you see some people come and go because of this image they have in their head, that image is minimal work for a great return.. that exists only in magical unicorn land sorry guys... ain’t no magical unicorn water here..
There’s another common factor and that’s lack of passion behind what they’re trying to achieve... for example they say people without passion simply wont survive in the land of personal training and that is 100 percent true.. if I didn’t love what I did, to be honest like I would have given up a long time ago when times were tough and I was second guessing myself and the choices I made, I left the corporate world after 7 long years to chase my own dreams and here I am today over 2 years later!
The point I’m trying to make here is what ever you’re wanting to achieve make sure it’s for all the right reasons and that YOU actually want to do it.. make sure they are your goals and relate to what YOU want to achieve
It’s also about being realistic I’m going to use myself as an example here.. tried on a dress recently from 3 years ago and it fit exactly the same.. I would be lying if I said I wasn’t slightly disappointed that it wasn’t a bit looser.. but then I got real with myself.. it’s not exactly like I have been training hard or to my true potential & well I have been eating like an unchaperoned child at a birthday party.. so if I want real results I have to be real with myself, So next time you're dissapointed with the lack of results remember if YOU want results YOU also have to work for them to happen.
Don’t forget what you do outside of class or the gym counts too.. everything all adds up, coming 1-2x a week then eating shit and drinking wine all the time is going to put a hold on getting those results you want.
So take a moment, cut the bullshit and get real with yourself? Nothing worth having happens overnight so if it is real long lasting results you’re chasing.. take action!