Your fitness journey begins with yourself.. YOU have to decide this is what YOU want and you have to want to help yourself before anyone else can help you in your journey.
There are some stages in life where you have to learn to be independent and stand on your own two feet. Of course people will be there to help you along the way, but there is only so much those people can do for you if you don't believe in yourself or aren't committed to the idea.. So put on your big girl pants and just do it! Stop doubting yourself and making every excuse under the sun.. Its time to make a start, your future self will thank you.
WHERE THERE IS A WILL, THERE IS A WAY!
If you really want something you will find a way, if you don't you will find an excuse - which is something i did for many years;
I recently found an old blog post from 2 years ago; "I just want to succeed in one thing in life and that is be happy with myself when i look in the mirror. Last year i promised myself i would be looking good for summer, once again i don't and didn't go to the beach. My bf is very supportive but i know it must suck because I'm 10kg more of a girl then i was when we first met."
I remember that moment, that moment was when I made a promise to myself that I knew I needed to keep. That moment was when I took responsibility for myself, I wrote it down so I could hold myself accountable. I stopped blaming others and started taking responsibility for my actions. I had hit rock bottom, looking back from then to now I have gone to being sad and eating my feelings to soooo HAPPY and feeling great about myself and my awesome life. Making my health and a priority has changed my life and the way i think about things. Reading that post made me sad to think I was ever that sad but I have changed my life for the better an I haven't looked back since.
Blaming others will never better you. It only makes sure that you stay exactly where you are and miss out on the best parts of life. So I am asking you to become your own hero, you only get one life so make sure you hold yourself accountable to it!
Make a change today, YOU can do it!